Indigo Eyes TW

Depression

Depression is a common mental disorder. Globally, it is estimated that 5% of adults suffer from the disorder. It is characterized by persistent sadness and a lack of interest or pleasure in previously rewarding or enjoyable activities. It can also disturb sleep and appetite. Tiredness and poor concentration are common.

Anxiety

Anxiety is a feeling of unease, such as worry or fear, that can be mild or severe. Everyone has feelings of anxiety at some point in their life. For example, you may feel worried and anxious about sitting an exam, or having a medical test or job interview.

Loss, Suicide, Sexual Assault, Child Abuse

Please pay attention and read Indigo Eyes ONLY if you are fine with reading these.

Minor things mentioned:

Alcohol

sleeping pills

Help

If you or someone you know has a mental illness, is struggling emotionally, or hasĀ concerns about their mental health, there are ways to get help. Use these resources to find help for you, a friend, or a family member.

Help for Mental Illness